bmiWeight is a common factor that people often reference when determining the quality of their own general health. While there are standards that correlate the relationship of weight to one’s condition of health, the true significance of one’s weight must be measured by more than just what is on the scale. There are actually many factors that separate a healthy weight from unhealthy weight. Since everybody’s body is slightly different, a scale can only offer a single component necessary for comparing one’s mass to that of a generic cross section of people with similar dimensions. To more accurately and personally determine the relation of one’s weight to their own personal physical chemistry, the Body Mass Index (BMI) is a heuristic way of estimating the overall weight ratio quality. (more…)

According to the US Department of Energy, heating and cooling costs account for nearly 56 percent of home energy costs. With winter breathing down our necks, this is a good time to find out how you can reduce your home heating costs. Weatherproofing your windows can help you reduce your overall costs to heat your home this winter. Here are some energy saving tips to help you save money this winter on heating costs.

Window Coverings (more…)

With the rapid rise of the World Wide Web we now have a new category of con men, the internet scammers. They have invaded our privacy by hacking into our accounts, they offer us everything from free goods to jobs which do not exist, on a platter and the worst of the lot are the ones who offer to get you access to “free money” from the government. (more…)